What I offer:

As a bachelor qualified Nutritionist (BNut) I have the knowledge and skills required to recognise the link between symptoms and how food can help on a biological level. As a holistic practitioner I also have the insight and understanding that food is simply one part of a much bigger puzzle. I don’t do diets, I do lifestyle changes that are enjoyable and sustainable. My training in Aaruka Healing uses a combination of somatic and memory processing, hypnosis, as well as energy healing, leading to a powerful modality that works directly with the subconscious mind.

Using this unique combination of skills and passions I help you find your own missing piece. Whether that be:

• Health coaching to redefine your personal health goals based on your true desires, leaving behind goals based on societal expectations and negative subconscious beliefs.

• Individual nutrition coaching, a service based solely on your specific needs, wants and desires. A mixture of education and planning to leave you feeling empowered to be the boss of your own health journey.

• 1:1 Aaruka Healing. This is for those of you that want to get straight into the nitty gritty; meet, confront and rewrite the parts of your brain holding you back from living the life you want and deserve to live.

• Or an extra special combination of all of the above!